The Bar Method

I’m amazed how quickly my body has already become more toned and flexible; I feel so healthy.

- Beth, Carmel Mountain

I love that instructors take the time to get to know you by name and go out of their way to give you corrections so you can get the most out of every exercise. I always feel like they are cheering me on to push past my own personal limits.

- Kelly, Chicago Loop

When I am in class it is ‘me time’ and I am focused on strength, flexibility, form, and hone in my inner competitiveness. I push myself and when I see and feel results I feel fantastic, accomplished and strong.

- Kiera, Ridgewood

I trust Bar to keep me fit and looking sexy so that no matter what activity I am doing, I am up for it! I can hop on a bike, climb rocks, surf the ocean because I am Bar fit!

- Pauline, Newport Beach

I love that after over a year, and more than 100 classes, I still feel challenged and learn something new every class!

- Emily, St. Augustine

The camaraderie with women from all levels is very encouraging and keeps me coming back!

- Regina, Salt Lake City

As a physical therapist, I am pleased about how the Bar Method instructors pay such close attention to the body mechanics used in class and how educated they are about the musculature used for each exercise.

- Tracy, Highland Park

From the first day I walked in all the staff members were extremely friendly and welcoming. They even learned my name right away. I like that the teachers challenge me and correct me on my form so that I am doing it correctly and not hurting myself.

- Crystal, Tampa

I have become the best possible version of myself because of this workout! #Toned #Elongated #Energized #Positive #Strong #Flexible #Powerful #Happy

- Emily, Brooklyn